{"id":10536,"date":"2021-11-16T17:48:27","date_gmt":"2021-11-16T16:48:27","guid":{"rendered":"https:\/\/osiiims.splet.arnes.si\/?p=10536"},"modified":"2021-11-16T17:48:27","modified_gmt":"2021-11-16T16:48:27","slug":"tradicionalni-slovenski-zajtrk-2021","status":"publish","type":"post","link":"https:\/\/osiiims.splet.arnes.si\/?p=10536","title":{"rendered":"Tradicionalni slovenski zajtrk 2021"},"content":{"rendered":"<p style=\"text-align: center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10535\" src=\"https:\/\/osiiims.splet.arnes.si\/files\/2021\/11\/logo-tsz-zelena.jpg\" alt=\"\" width=\"371\" height=\"278\" srcset=\"https:\/\/osiiims.splet.arnes.si\/files\/2021\/11\/logo-tsz-zelena.jpg 371w, https:\/\/osiiims.splet.arnes.si\/files\/2021\/11\/logo-tsz-zelena-300x225.jpg 300w\" sizes=\"auto, (max-width: 371px) 100vw, 371px\" \/><\/p>\n<p style=\"text-align: justify\">Tradicionalni slovenski zajtrk je republi\u0161ki projekt, ki ga v slovenskih \u0161olah obele\u017eujemo vsak tretji petek v mesecu novembru tudi kot Dan slovenske hrane. Namen projekta je spodbujanje lokalne samooskrbe s kakovostno hrano iz doma\u010dega okolja.<br \/>\nTudi mi bomo v petek, 19. 11. 2021, zajtrkovali \u010drn kruh, maslo, med, pili mleko in pojedli zraven \u0161e jabolko. Najpomembneje pa je, da je vse doma\u010dega porekla, iz Prekmurja.<br \/>\nVse, kar jemo, u\u010dinkuje na na\u0161e telo. Zato je pomembno, da v obdobju otro\u0161tva jemo zdravo hrano, z veliko sadje in zelenjave. Za zdravo prehranjevanje je pomembno tudi, da jemo spro\u0161\u010deno in ob jedi u\u017eivamo.<br \/>\nNajprimernej\u0161i del dneva, da si zagotovimo energijo, je zagotovo jutro. Vsem so nam znani pregovori kot: Po jutru se dan pozna, Prazna vre\u010da ne stoji pokonci, Zajtrkuj kot kralj, kosi kot me\u0161\u010dan in ve\u010derjajo kot bera\u010d. Zajtrk je zelo pomemben obrok, ker z njim \u017ee zjutraj telesu zagotovimo dovolj energije za\u00a0 delo, igro ter u\u010dinkovito razmi\u0161ljanje. Telesu pa zagotovimo dovolj gradbenih snovi za zdravo rast in razvoj.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tradicionalni slovenski zajtrk je republi\u0161ki projekt, ki ga v slovenskih \u0161olah obele\u017eujemo vsak tretji petek v mesecu novembru tudi kot Dan slovenske hrane. Namen projekta je spodbujanje lokalne samooskrbe s [&hellip;]<\/p>\n","protected":false},"author":6834,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10536","post","type-post","status-publish","format-standard","hentry","category-dnevi-dejavnosti"],"_links":{"self":[{"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts\/10536","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/users\/6834"}],"replies":[{"embeddable":true,"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10536"}],"version-history":[{"count":1,"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts\/10536\/revisions"}],"predecessor-version":[{"id":10537,"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=\/wp\/v2\/posts\/10536\/revisions\/10537"}],"wp:attachment":[{"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10536"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10536"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/osiiims.splet.arnes.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10536"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}